HEALTHY EVER AFTER

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V’s Workout Goals for the Week:
Monday: AM Yoga, 2 mile run, evening yoga & 30 day shred day 1 with Jess
Tuesday: AM Yoga, 6 mile run with Jess & 30 day shred day 2
Wednesday: AM Yoga, Kickboxing & 30 day shred day 3 with Jess
Thursday: AM Yoga, 2 mile run and weights at the Gym, 30 day shred day 4
Friday: AM Yoga, 30 day shred day 5
Saturday: AUSTIN! 6~8 mile run
Sunday: Bike Ride with Angela & Jess
Cheers to a new week!!

XOXO,
V

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V’s Workout Goals for the Week:

Monday: AM Yoga, 2 mile run, evening yoga & 30 day shred day 1 with Jess

Tuesday: AM Yoga, 6 mile run with Jess & 30 day shred day 2

Wednesday: AM Yoga, Kickboxing & 30 day shred day 3 with Jess

Thursday: AM Yoga, 2 mile run and weights at the Gym, 30 day shred day 4

Friday: AM Yoga, 30 day shred day 5

Saturday: AUSTIN! 6~8 mile run

Sunday: Bike Ride with Angela & Jess

Cheers to a new week!!

XOXO,

V

Posted on Monday January 23rd

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