February 2012
11 posts
Running on Empty →
itsfitnessnotrocketscience:
My friend led me to this AMAZING article from Runner’s World. I truly felt like the author was inside my brain, talking directly to me.
If you are a runner who even *might* have food issues, read at least the following paragraph and the whole article if you have 15 minutes!
“When you look at a lot of media, the message is everybody’s on a diet, everybody needs to...
