December 2011
70 posts
Reblog if it's okay to befriend you, ask...
in-the-dying-moments:
NYE
Everyone have a happy New Year!! Don’t forget to keep your meals in check. No excuses for the holiday!!
Be safe and have a BLAST! We’re all beautiful.
XOXO-
Jess
JESS FOOD LOG 12/29/11
I’m patting myself on the back for today!
Breakfast:
1 cup of coffee and 1 Kashi blueberry waffle (plain)
Lunch:
Ahi Tuna tower (estimate 400 calories) at The Fish
Dinner:
1 smoothie: scoop of almond butter, 6oz almond milk, 1/2 cup of blueberries, 1 prune, dash of cinnamon to taste
1 La Tortilla whole wheat tortilla with 2 large eggs (egg beaters)
Snack: 1 cup of coffee :)...
Motivation
“Pain is temporary, glory is forever.”
When you reach your goals, the glory will be forever. You’ll remember that over the pain from your workout.
Xoxo-
Jess
Veronica's Food Journal
12/28/11
B:
Cherry Greek Yogurt with blueberries
Coffee with non-fat milk
L:
Veggie Soup
Apple
Sun Chips- 10g fat :(
D:
Christmas Leftovers (It’s still the holidays, right?)
Goal: I feel good about my breakfast but I always seam to blow it for lunch or dinner. My Goal is to be more structured in my later meals so Im not tempted to throw in an unnecessary 10g of fat just because I...
undressedskeleton:
Healthy Shrimp Fajitas
Calories: 225, Fat 3.2, Carbs 27g, Protein 21g
Recipe Under Exciting Entrees!!
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Yum!
